Shiitake
FamilyOmphalotaceae
EdibilityChoice Edible
HabitatDead hardwood
SeasonSpring-Autumn
About the Shiitake
The second most cultivated mushroom worldwide. Native to East Asia, cultivated for 1,000+ years. Their name means shii tree mushroom in Japanese. Rich in umami compounds - they contain guanylic acid, a natural flavor enhancer. Dried shiitake intensifies the flavor. They produce vitamin D when exposed to sunlight. A major component of traditional Asian cuisine and medicine.